December 15, 2022
What Is The Purpose Of The Mantra During Meditation? How To Use The Mantra?
Consider a mantra, which is a word or phrase repeated during meditation, as a tool to aid in mind-clearing. It can significantly alter your experience, particularly if you struggle with focus or mental clarity. Many people discover that reciting a mantra can sharpen their focus and increase awareness. You might achieve better results from meditation because it keeps you focused....
