December 9, 2022
How To Do Scorpion Posture? What Are The Benefits Of It?
When you have sufficiently strengthened your core and improved the range of motion in your shoulders through regular yoga practice, you can start exploring the advanced pose known as Scorpion Pose (Vrischikasana). This inversion allows for a strong backbend and simulates the posture of a scorpion poised to sting. One of the most challenging yoga poses, according to some, is...